Ingredients
SugarReset Ingredients: Chromium, a 22-Name Blend and Nine Other Ingredients
The back label prints one nutrient with an amount, chromium at 0.7 mcg per 1 ml, and a proprietary blend of 22 names sharing 200 mg. The sales page features six names: chromium and five of the 22. No amount is printed for any name in the blend. Nine other ingredients make up the liquid base.
Written by the SugarReset label deskUpdated
The full list01
What are the ingredients in SugarReset?
The label lists chromium, 22 blend names and nine other ingredients. The whole list follows in label order, with the six sales-page names marked.
| Name printed on the label | Named on the sales page | Amount printed | Weight limit if listed by weight |
|---|---|---|---|
| 1 Maca (Lepidium meyenii) Root Extract | Yes | Not printed | at least 9.1 mg (first of 22) |
| 2 Grape (Vitis vinifera) Seed Extract | No | Not printed | at most 100.0 mg |
| 3 Guarana (Paullinia cupana) Seed Extract | No | Not printed | at most 66.7 mg |
| 4 African Mango (Irvingia gabonensis) Seed Extract | Yes | Not printed | at most 50.0 mg |
| 5 Eleutherococcus Senticosus Root Extract | No | Not printed | at most 40.0 mg |
| 6 Astragalus Root Extract | No | Not printed | at most 33.3 mg |
| 7 Green Tea (Camellia sinensis) Leaf Extract | Yes | Not printed | at most 28.6 mg |
| 8 Gymnema Leaf Extract | Yes | Not printed | at most 25.0 mg |
| 9 Coleus Forskohlii Root Extract | No | Not printed | at most 22.2 mg |
| 10 Capsicum Annuum Fruit Extract | No | Not printed | at most 20.0 mg |
| 11 Grapefruit (Citrus paradisi) Fruit Extract | No | Not printed | at most 18.2 mg |
| 12 Panax Ginseng Aerial Extract | Yes | Not printed | at most 16.7 mg |
| 13 Raspberry Ketones | No | Not printed | at most 15.4 mg |
| 14 L-Glutamine | No | Not printed | at most 14.3 mg |
| 15 L-Tyrosine | No | Not printed | at most 13.3 mg |
| 16 L-Arginine Base | No | Not printed | at most 12.5 mg |
| 17 Beta-Alanine | No | Not printed | at most 11.8 mg |
| 18 Monoammonium Glycyrrhizinate | No | Not printed | at most 11.1 mg |
| 19 GABA (Gamma amino butyric acid) | No | Not printed | at most 10.5 mg |
| 20 L-Ornithine HCL | No | Not printed | at most 10.0 mg |
| 21 L-Tryptophan | No | Not printed | at most 9.5 mg |
| 22 L-Carnitine Base | No | Not printed | at most 9.1 mg |
The order matters. On a proprietary blend the names are listed from most to least by weight, so maca is the largest part and L-carnitine the smallest. The label does not print the weights, so the ring on the home page shows only each name's place in the list and the most it could weigh if the list is in true order.
The six featured names02
Which six does the sales page feature, and what do we know about each?
The sales page names chromium, gymnema, African mango, green tea, maca and Panax ginseng. Each has its own page here.
| Ingredient | Place in blend | Amount printed | What studies used |
|---|---|---|---|
| Chromium picolinate | Listed on its own | 0.7 mcg per 1 ml (2% DV) | Weight trials 200 to 1,000 mcg a day (NIH ODS, Chromium) |
| Gymnema | 8 of 22 | Not printed | Different leaf extracts and doses |
| African mango | 4 of 22 | Not printed | 300 mg a day of one branded extract |
| Green tea | 7 of 22 | Not printed | 141 to 1,207 mg a day of catechins |
| Maca | 1 of 22 | Not printed | Studied for desire and fertility |
| Panax ginseng (aerial) | 12 of 22 | Not printed | Mostly root products for 30 days or more |
Two points stand out. First, chromium is the only name with a printed amount, and 0.7 mcg is tiny next to the 20 to 35 mcg a day that the NIH lists as an adequate intake for adults (NIH ODS, Chromium). Second, ginseng is the aerial part, while the human trials mostly used root.
The other 1703
What are the other 17 names in the blend?
The label also names grape seed, guarana, eleuthero, astragalus, coleus forskohlii, capsicum, grapefruit and nine more, none of which the sales page features.
Several of these are active in their own right. Guarana seeds contain caffeine, and green tea does too (MSK, Guarana). Monoammonium glycyrrhizinate is a licorice-derived salt, and licorice can raise blood pressure and lower potassium in large amounts (NCCIH, Licorice Root). Grapefruit can change how some medicines are processed (FDA, Grapefruit Juice and Some Drugs), and coleus forskohlii has been linked to low blood pressure (MSK, Forskolin). Amino acids such as L-arginine, L-ornithine, L-glutamine, L-tyrosine, L-tryptophan, L-carnitine and beta-alanine fill most of the end of the list.
All 17 are covered on one page: the other 17 names.
Other ingredients04
What are the other ingredients in the liquid?
Nine other ingredients carry the blend: glycerin, water, organic lemon extract, stevia extract 97% (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid and natural flavors.
Glycerin and water are the base. Stevia and xylitol sweeten, and xylitol is a sugar alcohol that can upset the stomach in large amounts and is dangerous to dogs, so keep the bottle away from pets. Sodium benzoate and potassium sorbate are preservatives, and citric acid adjusts taste and stability. The label shows no allergen statement we could read. See other ingredients for more.
The panel does not list a major allergen, but natural flavors are not broken down. Ask the order desk, or a pharmacist, before using it if you have a serious allergy.

SugarReset: 60 ml dropper bottle, 60 servingsPacks of 2, 3 or 6 bottles · live total shown at checkout · 60-day guarantee per the sales page
See packsAmounts05
Why do the amounts matter so much?
A supplement only does what a study of its dose can support, and for SugarReset nobody can compare the dose with a study.
A study of an ingredient gives a form, an amount and a length of time. A label that prints only a blend total hides all three for 22 names. Take gymnema: it sits eighth in a 22-name list, so it can weigh at most 25 mg of the 200 mg. The trials in the reviews gave much more than that in a day, in the form of different leaf extracts (Devangan et al. 2021). Ginseng sits twelfth, so at most about 16.7 mg, against trial doses that were far larger (Shishtar et al. 2014).
Those ceilings are arithmetic, not facts about your bottle. They assume the list runs from heaviest to lightest, which is the usual rule. If you want to know the real amounts, ask the seller for a certificate of analysis that lists each name.
Safety06
Who should ask a clinician about the ingredients first?
Anyone who takes a diabetes medicine, a blood thinner or a heart or blood pressure medicine, and anyone who is pregnant, nursing, under 18 or facing surgery.
- Insulin, metformin, sulfonylureas or any other diabetes medicine: chromium and gymnema have been studied for glucose effects.
- Warfarin or another blood thinner: ginseng may affect clotting.
- Liver disease or a history of liver trouble: green tea extracts have been linked to liver injury (NIH LiverTox, Green Tea).
- Caffeine sensitivity, a heart rhythm problem or high blood pressure: guarana, green tea and licorice each matter.
- Pregnancy or nursing: the label says to consult a physician.
See side effects and diabetes medicine safety.
FAQ07
SugarReset questions people ask
How many ingredients are in SugarReset?
The label lists chromium, 22 blend names and nine other ingredients. The sales page features chromium plus only five of the 22 names.
Why does the sales page list six when the label lists 22?
We do not know. The label is the document printed on the bottle, so this site follows the label and flags the difference for the seller.
Does SugarReset contain caffeine?
The blend names guarana and green tea, which both contain caffeine. The label prints no caffeine amount.
Is there sugar in SugarReset?
The label lists stevia extract and xylitol as sweeteners. The panel we have does not print a sugar amount.
Who wrote this08
Written and reviewed by
Pages built from the label images, seller information and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a U.S. authorized retailer of SugarReset. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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Ready to look at SugarReset?
Check your medicines first, especially any diabetes medicine, read the directions on the bottle that arrives, then pick a pack of 2, 3 or 6 bottles. The checkout shows the live total, shipping and the guarantee terms.
- Checkout runs on the seller's sales site
- 60-day guarantee, per the sales page
- Ships from the U.S.


